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Wellbeing

Wellbeing Friday, 28 Mar 2025

Supporting Your Son to Develop Healthy Technology Habits

Technology is an integral part of modern life, and whilst it brings many benefits, it’s essential to help your son develop healthy screen habits. Establishing a good balance early on will serve him well both now and in the future, as technology and screen times continue to grow. Why Healthy Tech Habits Matter Excessive screen time can impact sleep, physical health, and emotional wellbeing. Research has shown that too much screen exposure, particularly before bedtime, can often disrupt sleep…

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Wellbeing Monday, 24 Mar 2025

Helping Young Men Thrive: Reflections on Growth and Resilience

Throughout the year it’s valuable to look back on the challenges and achievements of the previous year. The journey of growth – physically, emotionally, mentally, socially, creatively, and academically – is remarkable. Students have matured, taken on new challenges, and built resilience, and their parents deserve recognition for supporting them through this journey. Navigating Anxiety and Building Confidence Reflecting on the successes and struggles of 2024, Kate Earle, Deputy Principal -…

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Wellbeing Tuesday, 04 Feb 2025

Growing Talents: Building Character and a Growth Mindset

A big reflection from our Primary School in 2024 was the importance of and ability to "grow your talents." At St Augustine’s College, we believe that character development is a strength, and is just as vital as academic achievement. In this ever-evolving world, future career opportunities for our children will demand collaboration, creativity, communication, and critical thinking - key traits that can and should be nurtured in every young person. Talent Is Not Fixed: It’s a Starting Point All…

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Wellbeing Monday, 11 Nov 2024

Helping Your Son Manage Stress and Worry: Practical Tips for Parents

Adolescence is a transformative period that, despite being filled with new experiences and growth, can also come with big emotions and new challenges. For many boys, it can come with increased stress and anxiety. As parents and caregivers, it’s vital to recognise this, and to equip your boys with the tools to develop resilience as a way of helping them manage their feelings. The Ambrose Team at St Augustine’s College (College Counsellors) is here to offer support and guidance for all our boys…

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Wellbeing Tuesday, 05 Sept 2023

Duke of Edinburgh Adventurous Journeys for 2022

The Duke of Edinburgh’s Award is an internationally recognised program that acknowledges the endeavours of our students through Physical Recreation, Skill, Service and Adventurous Journey. Many of the students at St Augustine’s College are already doing these things in their own time and it is great for them to receive recognition. The Duke of Edinburgh’s Award is undertaken year-round as the students participate in summer and winter sports as well as learn new skills and voluntarily give their…

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Wellbeing Friday, 29 July 2022

New Student Leaders Appointed

Today we had the pleasure of appointing our new 2022/2023 Student Leadership Team at the College Assembly with parents attending and coming up on stage to badge their sons. The current student team formally transferred their leadership, and our new prefects pledged their oath to the College community. It was a lovely ceremony, attended by Fr Dave Austin OSA, Parish Priest of the Catholic Community of North Harbour, also a former College Principal, and former Prior Provincial, who blessed the…

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Wellbeing Monday, 14 June 2021

Educating Boys - Sydney Morning Herald 14 June 2021

Our Head of Wellbeing Ilona Welch, and school leaders Josh Seward and Tom Copping, were interviewed about our wellbeing programs in The Sydney Morning Herald's "Educating Boys" special. View the "Educating Boys" article here.

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